Looking to enjoy the summer sun without having to worry about the damage chlorine can do to your skin? Here are some tips on how to protect yourself! When it comes to enjoying the sun, know that you can avoid some serious damage by following these simple precautions.
How to choose sunscreen that is safe for your skin
When choosing a sunscreen for swimming, make sure it protects against both UVA and UVB rays. To do this, look for a sunscreen with an SPF of 30 or higher. Another important factor to consider is the ingredients. Sunscreens should not contain chemicals like oxybenzone which can form harmful byproducts in the body when exposed to sunlight.
How to apply sunscreen properly
Applying sunscreen is an important part of staying safe from the sun’s harmful rays. Make sure to apply sunscreen liberally and evenly to all areas of your body, and avoid the sun’s peak hours (between 10am and 2pm).
When selecting sunscreen, be sure to factor in how much sun you will be exposing yourself to, as well as your skin type. SPF is key – factor in how much sun you will be exposing yourself to, as well as your skin type.
If you are using a water activity like swimming, be sure to apply sunscreen before getting in the pool. Reapply sunscreen every two hours, even if you only stay in the sun for a short time.
What to do if you get sunburned
If you get sunburned, always rinse with cold water. If the chlorine burns are severe, seek medical attention.
What to do if you are allergic to sunscreen
If you are allergic to sunscreen, you should choose a different type of sunscreen. Some other options include using an SPF of 30 or higher, using a water resistant sunscreen, and continuing to apply sunscreen even if it feels uncomfortable.
What to do if you get chlorine burns
If you get chlorine burns, be sure to rinse the area with clean water immediately. If the chlorine burns are severe, see a doctor. If the chlorine burns recur, seek professional medical help.
What to do if chlorine burns are recurrent
If you are troubled by chlorine burns, it may be best to avoid sun exposure altogether. If you experience chlorine burns that recur, there are steps you can take to alleviate the pain and swelling. If you have chlorine burns that recur, it is important to seek medical help as soon as possible.
Protect yourself from the damage chlorine can do to your skin this summer by following these tips!
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